Project HAPPY
Who We Are
Project HAPPY started as a social media campaign, and since 2018 has expanded into an educational program.
Project HAPPY focuses on revolutionizing mental health education, making it accessible for all to take back control of their lives.
With your help, we hope to continue spreading our message that the journey to emotional wellness can be accessible and sustainable.
What We Do
Project HAPPY provides educational programs and materials, all available right here on our site!
You can request presentations, complete our Girl Scout workbook to earn a new patch, and download lesson plans. Each program is centered around teaching:
How we can take care of our brains
The signs of mental illness
Resources available to everyone
How you can help a friend if they are struggling
Our Why
Driven by her dark experiences with mental illness, our founder Abby Miller wanted to create a symbol of hope for those who were struggling.
Miller soon realized that there is a severe lack of mental health education plaguing our society. Since then, we have shifted our mission towards providing mental health education for all.
The First Annual Mental Health Summit
Check out our virtual presenters series:
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Feeling overwhelmed? We got you covered
Stress produces chemicals in the brain that can cause inflammation (hello various different stomach inflammatory issues), however, meditation reduce the levels of those chemical and reduce stress!
organize your thoughts, unpack some of your complex emotions, and ground you. We even have some awesome journals for people on the go.